AO: ao-pig-trail
Q: Skidder
PAX: Fun Run, Run Flat, Skidder, Myrtle, SEC
FNGs: None
COUNT: 5

WARMUP: discussed liability in English and Spanish
Creed/statement/5core
Daisy pickers
Thigh stretch
Willie mays hays
THE THANG:
We ran, decided to extend the trail and keep going past our normal exit
MARY:
ANNOUNCEMENTS: one of the final need for speed announcements, practice runs should be coming up soon
COT: Myrtle and Gaylord going to Albany next weekend for a run, Gaylord knee, SEC grandad and having to make/adjust his will
Funrun and issues at work