AO: Ao-Yard
Q: Spackler
PAX: Downy, Spackler, Szczerbiak
FNGs: None
WARMUP:  We did some individual stretching and started the ruck when Downey came in on two wheels.  Once he rucked up, we started.  Beautiful, cool morning.  

THE THANG:  We rucked our 3 miles.  We started out with a good discussion on the value of journaling.  Amazing to go back and see how God is working in our lives. Progress- not perfection.  After that Zerb and Downey started talking shop- it was like a Paul and Timothy moment.  Then we got around to Downey’s Grow Ruck experience.  Awesome!

MARY:   Came in right at 6a

ANNOUNCEMENTS: Get ready for the Convergence- it is going to be great.  Also have the April newsletter coming out in a couple of days- be on the lookout for that and  all the other stuff on Slack

COT:  Zerb shared the verse of the day- Matthew 20:28- “just as the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many.” We talked about this verse and how it tied into the Chapter a Day from yesterday in that this world is so focused on Self. We need to have an outward approach. When we have an inward approach, we do not allow God to work through us. It is easy to fall into this trap. Take a few moments and meditate on your gratitudes every day. We have far more blessings then we are aware of. Good work, men. Keep accelerating!