AO: ao-yard
Q: Houlihan
PAX: Schrute, Szczerbiak, Myrtle, Snowman, Spackler, Chiccarrones, Houlihan, Major, Dangerfield
FNGs: None
COUNT: 9
INTRODUCTION: disclaimer, mission statement, 5 core principles, and credo given

WARMUP: None

THE THANG: we rucked the normal route

MARY: did not see her

ANNOUNCEMENTS: lots of races coming up, sleep out tomorrow 2/29, check with spackler for questions

COT – 6TH MAN: we will get him next time

PRAYER REQUESTS AND PRAISES:
Myrtle reminded us to be grateful for all of our blessings, there are always people out there who have it worse than we do. Just be grateful for the ability to wake up and be able to work out with other F3 guys that are just trying to get better.