AO: Ao-Foxhole
Q: SAG
PAX: Tonka, Slowpoke, SAG
FNGs: None
COUNT: 3
WARMUP: no warmup, got right to it.
THE THANG: Rucked 2.4 miles, came back a little early to setup for the Mental Health Beatdown.
MARY:
ANNOUNCEMENTS: Convergence coming up, Anchor of Hope 5k.
COT:Pledged and Prayed it out.
Q: SAG
PAX: Tonka, Slowpoke, SAG
FNGs: None
COUNT: 3
WARMUP: no warmup, got right to it.
THE THANG: Rucked 2.4 miles, came back a little early to setup for the Mental Health Beatdown.
MARY:
ANNOUNCEMENTS: Convergence coming up, Anchor of Hope 5k.
COT:Pledged and Prayed it out.