AO: Ao-Streakers
Q: Maestro
PAX: Maestro, Fun Run, Run Flat, OneHit, Myrtle, Vila, Downy, Jacket
FNGs: None
WARMUP: yep!
Willy Mays hays
Imperial Walkers

THE THANG: we ran like the wind!
MARY: stretch zone did some static stretches
ANNOUNCEMENTS: Murph at 7 pre ruck at 5:15
COT: good sharing this morning
Great morning men. I enjoyed it as always