PAX: Szczerbiak, Matt Buren-f3 Cub, T-Zo (Pat Day), Chaps
WARMUP: standing around with weight on isn’t warm enough?
5 core principles
rucked 2.1 miles good conversation about leading family
All night ruck in Forsyth 2 June
HRT-100 24? June
1776 on 4th of July
Cub could use some hands to help move on 10 June
Sixth man: Szerbiack – here for the fitness consistency and fellowship. Father passed last week. Mother making arrangements. Szerb working on closure.
Prayer/Praise: Chaps: better connection with M. More than roommates raising a kid. Szerb Father.