AO: ao-streakers
Q: Carolina Lean
PAX: Abacus, Carolina Lean, FreeBird, Fun Run, Geppetto, Maestro, Mr. Fixit, Myrtle, OneHit, Run Flat, Scooter, Snoopy
FNGs: None
COUNT: 12
INTRODUCTION:
Disco, 5CP, MS, Credo
WARMUP:
Imperial walker
Daisy picker
Quad stretch
Hamstring stretch
THE THANG:
Run to “The Rock” and back for total of 5 miles
MARY:
Negative
ANNOUNCEMENTS:
Discussed the road route and consensus seems to be that we will do an out and back route to avoid the construction zone and dead man’s curve on Tucker
COT – 6TH MAN:
YHC failed to do 6th man today…
PRAYER REQUESTS AND PRAISES:
Prayers for Geppetto and family
Took turns giving thanks