The yard 5/20/2021
Maestro, mr. fix it, pony express, Peaches, sagg, boots, fng Gumby, rambler 
Warm up 
SSH in Cadence x30
Daisy pickers in cadence x15
Left arm and right arm Stretch In cadence x15
Big arm circles in cadence x15
The thang 
Mossy 3 miles for 31 minutes 
Pulls x10 oyo
Dips x20 oyo 
Marry 
6 in leg left in cadence x30
Bbsu in cadence x15
Dolly in cadence x15 
FNG 
Tyrone Richardson 
Gumby
Everyone welcome him 
Announcements 
Count-o-Rama
Name-o-Rama
Prayer
Pledge