AO: ao-yard
Q: Buzzard
PAX: Szczerbiak, Buzzard, Houlihan, Spackler, Chiccarrones, Schrute, McStuffins, Myrtle, Bundle, Tailwind, Major, Lefty
FNGs: None
COUNT: 12
WARMUP:
Introduction and disclaimer that I am not a professional, and that we are all here on our own will. Myself, F3, Springdale, Macon Bibb county are not responsible for any injuries that could happen.
THE THANG:
We took the long route with an extremely aggressive pace. Made it 3.7 miles this morning and back at the flag at 6:15. Great mumblechatter as we crossed the two Great Lakes!
MARY:
We Passed by her at about 3.5 miles. Not today.
ANNOUNCEMENTS:
Cantrell Speed for Need
Pop up beatdown: Maintenance Men at Ingleside tomorrow 5:15 by the lake.
COT:
Talked about being men that are not passive in the gardens that God has entrusted to us. Be bold men ready to protect and fight for them.
Thanks for the great group this morning!