AO: Ao-Streakers
Q: Fun Run
PAX: Fun Run
FNGs: None
COUNT: 1
WARMUP: Just a little stretching for YHC and the other ghost pax
THE THANG: YHC did the usual 2 laps on the trail. It was pretty wet so we avoided the grassy loop that gets swampy. At the end of the second loop I saw we were still a little short of the usual 5 miles. So I did a little extension like @One Hit always does at the end of the runs. He does it because his watch is always busting his 3.0s and saying he didn’t go as far as us.
MARY: No time for it
ANNOUNCEMENTS: YHC waited but nobody had any.
COT: Got a prayer and pledge in like usual
Q: Fun Run
PAX: Fun Run
FNGs: None
COUNT: 1
WARMUP: Just a little stretching for YHC and the other ghost pax
THE THANG: YHC did the usual 2 laps on the trail. It was pretty wet so we avoided the grassy loop that gets swampy. At the end of the second loop I saw we were still a little short of the usual 5 miles. So I did a little extension like @One Hit always does at the end of the runs. He does it because his watch is always busting his 3.0s and saying he didn’t go as far as us.
MARY: No time for it
ANNOUNCEMENTS: YHC waited but nobody had any.
COT: Got a prayer and pledge in like usual