AO: ao-streakers
Q: Fun Run
PAX: Maestro, Beaver, OneHit, Scooter, Run Flat, Tater Salad, Carolina Lean, Fun Run
FNGs: None
COUNT: 8
WARMUP:

Quick Disclaimer, 5CP, Mission Statement, Credo. No time for stretching today. YHC figured we’d get stretched out while running today.

THE THANG: We ran on the trail. Wanted to push some more today so some of us met at 0500 and did 4 laps. We stopped after 2 to meet up with the rest of the pax that came at 0600. The 4 lap group went at a slower pace which led to some great mumble chatter. Had time to get in quite a bit if it too.

MARY: Not today

ANNOUNCEMENTS: Got the Crossroads benefit and silent auction coming up next month.

COT: GPS on the road to school, Crossroads ministry, praise for Carolina’s M getting better, YHC’s 2.0 going to Augusta for CF test this Thursday.