AO: ao-moneypit
Q: Buick
PAX: Buick, Carolina Lean, FreeBird, Fun Run, @ratatoullie
FNGs: None
COUNT: 5
WARMUP:
Disclaimer
5 core given by @ratatoullie
Mission statement given by @fun run
Credo eventually given by @carolina lean

Pax choice warm up starting with
@freebird imperial Walker – that seemed to go on and on
@ratatoullie ssh
@fun run werkin 30 oyo
@carolina lean daisy picker
@buick shoulder blaster
Bac front and back
Chinooks
Seal claps
Randy’s
Mosey all around the campus

THE THANG:
At the fountain
Swirley to the right for one min
Swirley to the left for one min

Bonny Blair’s the hard way
Bobby Hurley
Monkey humpers
All 20 count for 2 rounds with emom

Bear crawl to the stop sign
Five burpees
Bear crawl the cross walk
Five burpees
Bear crawl to the stop sign
Five burpees
Bear crawl the cross walk
Five burpees
Mosey past temptation island to belks
Thoughts of the past when I looked over at wild wings caused Yhc to call for
Dirty hook ups ic
People’s chair
Dirty hook up

Mosey to the flag
Yhc and Carolina lean were double timing and needed to allow for the six to catch up so we caught some burpees while waiting… twice

MARY:
Pax choice – ratatouille with an abuse of power – v ups 40 oyo

ANNOUNCEMENTS:
1/2 yr – special announcements coming – very special 🙂

COT:@ratatouille job / life choices – thank you for sharing.
Mens hike – y’all please pray