AO: Ao-Red_Dawn
Q: Szczerbiak
PAX: FreeBird, Pooh, Dirty Dawg, Turnbuckle, OneHit, French Lick, Spackler, Szczerbiak, CornFed
FNGs: None
COUNT: 9
INTRODUCTION:
If you were awake at 5:15 this morning you noticed Starlink (see photo below taken this morning). Starlink uses a network of more than 2,000 satellites orbiting Earth more than 340 miles up. At 7:00 am Eastern time, Skynet became self-aware.

The following workout was transmitted to the PAX via ChatGPT with trivia questions included. The PAX must complete the workout with time for Mary and answer 80% of trivia questions successfully to defeat Skynet.

THE THANG:
Round 1: Skynet Self-Awareness
Exercise: Run (1 mile)
Time: Aim for a challenging pace, complete within 8-10 minutes
Trivia Question: In the original Terminator film, what year is Skynet set to become self-aware? (Answer: 1997)

Round 2: T-800 Training
Exercise: Farmer’s Carry – 2 Coupons length of field and back
Time: 5 minutes
Trivia Question: Who played the role of the Terminator in the first two films? (Answer: Arnold Schwarzenegger)

Round 3: I’ll Be Back
Exercise: Hill Sprints (Sprint up a hill)
Time: Repeat hill sprints for 5 minutes, focusing on intensity
Trivia Question: What is the famous catchphrase uttered by the Terminator? (Answer: “I’ll be back.”)

Round 4: T-800 Defense
Exercise: Sled Pulls Relay (Pull a sled or weighted object across a distance)
Time: Complete multiple rounds of sled pulls within 5 minutes
Trivia Question: In Terminator 2: Judgment Day, what is the name of the advanced Terminator model that is sent back to protect John Connor? (Answer: T-800 or “The Terminator”)

Round 5: Sarah Connor Survival
Exercise: Plank Off – who can hold the plank the longest? (Hold a plank position)
Time: Aim to hold the plank for 2-3 minutes. (The Q called a tie after 5 minutes – Pooh and Dirty Dawg Co-Champs
Trivia Question: What is the name of John Connor’s mother, who is the primary target of the Terminator in the first film? (Answer: Sarah Connor)

Round 6: T-X Challenge
Exercise: Farmers Carry the length of the field and back.
Time: 5 minutes
Trivia Question: Which Terminator film introduced the T-X, a female Terminator with advanced capabilities? (Answer: Terminator 3: Rise of the Machines)

Round 7: T-1000 Pursuit
Exercise: Hill Repeats (Run up and down a hill or incline multiple times)
Time: Repeat hill repeats for 5 minutes, focusing on intensity
Trivia Question: In Terminator 2: Judgment Day, what type of liquid metal is the T-1000 made of? (Answer: Mimetic polyalloy or liquid metal)

Round 8: Rise of Skynet
Exercise: Sled Pull Relay
Time: Complete multiple rounds of sled pushes within 5 minutes
Trivia Question: In Terminator 3: Rise of the Machines, what is the name of the supercomputer developed by Cyberdyne Systems that becomes Skynet? (Answer: Skynet)

Round 9: James Cameron Tribute
Exercise: Run (1 mile)
Time: Aim for a challenging pace, complete within 8-10 minutes
Trivia Question: Who directed the first two Terminator films? (Answer: James Cameron)

Round 10: Kyle Reese’s Love
Exercise: Lunges (Walking or stationary lunges)
Time: 5 minutes
Trivia Question: What is the name of the resistance fighter and love interest of Kyle Reese in the original Terminator movie? (Answer: Sarah Connor)

MARY:
PAX Led:
Turnbuckle – 20 Merkins IC
Cornfed – 15 LBC
Freebird – Plank-O-Rama

ANNOUNCEMENTS:
It’s not too late to get some Fish from Myrtle’s Fish Fry in Grey – starts at 10:00 today.
Active shooter Training – See Flow Max
1776 – July 4th

COT:
Prayer Requests:
French Lick with an important meeting coming up.
GPS – Clarity of thought and purpose during his mission trip.
Rest and quick recovery for the HIM who completed DHT.

Verse of the Day:
Psalms 42:11 (NLT)
Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again – my Savior and my God!