AO: ao-the-scrape
Q: Back Draft
PAX: Back Draft, Biff, ER, Waterboy, Curly, Whoopee
FNGs: None
COUNT: 6
INTRODUCTION:
Disclaimer, 5 Core

WARMUP:
Bear hugs IC 10
Willie Mays Hayes OYO
Daisy pickers IC 10
Deep squat OYO

THE THANG:
Stairs
Partner up and complete 120 total Dirkins and squats, switching every 10 reps

Coupon area
Partner up and complete a total of100 coupon thrusters and dirty hook-ups, switching every 10 reps

Concession hut
Partner up and complete 120 total Irkin and walking lundgs, switching every 10 reps

Ditch
Partner up and complete 300 SSH as a team. One member runs to the bottom and back, taking over the SSH count
10 IC imperial walkers to recover
Partner up and complete 200 LBC as a team while one member runs to the bottom and back
10 IC hillbillies to recover
Partner up and complete 100 single count mountain climbers while the other runs down and up
MARY:
10 IC freddie mercuries
10 IC gas pumps
ANNOUNCEMENTS:
1776 games
COT – 6TH MAN:
Whoopee. Thanks for attending and sharing
PRAYER REQUESTS AND PRAISES:
Be fruitful and multiply