AO: Backblasts
Q: OneHit
PAX: Myrtle, Big Chick, Run Flat, Will Scott, Piggyback, OneHit
FNGs: None
COUNT: 6
Count off and disclaimer were done and made, then we did 10 each of bear hugs and imperial walkers before we rucked
Q: OneHit
PAX: Myrtle, Big Chick, Run Flat, Will Scott, Piggyback, OneHit
FNGs: None
COUNT: 6
Count off and disclaimer were done and made, then we did 10 each of bear hugs and imperial walkers before we rucked
ANNOUNCEMENTS: newsletter, Manion Wod, convergence & check slack
COT: prayers for the men of f3 & big chick mentioned missionary family who lost their son.