AO: ao-yard
Q: Szczerbiak
PAX: Papa Roach, Spackler, Piggyback, Chiccarrones, Houlihan, Szczerbiak, Schrute, Dangerfield, Paul Lader, Major, Bundle
FNGs: None
COUNT: 11
WARMUP:
We started Rucking to warm up – while Rucking we went over the disclaimer, 5CP, mission and credo.

THE THANG:
We rucked the 3 mile trail to the picturesque Rivoli Lakes.

ANNOUNCEMENTS:
Sleep Out Macon on February 29th – See link below for Fundraiser Info
Speed for Need – See Link Below
Junior League 5K / 10K – See Link below

LEADERSHIP TOPIC:
We talked about the leadership topic of the week: Preparedness. We discussed how professionals prepare Vs. how armatures prepare (think Atlanta Braves vs Little League). How we as F3 Men need to prepare like a Pro in life in all 3 Fs – for the expected as well as the unexpected.

COT:
Papa Roach’s daughter is seeing the dentist today (2/7).

6th MAN:
Spackler was our 6th Man – Thanks for sharing!

www.raceentry.com/cantrell-center-5k-and-fun-run/race-information
www.racerpal.com/races/juniorleague
depaulusa.networkforgood.com/projects/218303-f3macon-s-fundraiser