AO: ao-the-complex
Q: Gnat
PAX: Iron Swifty
FNGs: None
COUNT: 2
INTRODUCTION:
WARMUP:
THE THANG: We rucked our normal 3 mile route in 43 minutes.
MARY:
ANNOUNCEMENTS:
COT – 6TH MAN:
PRAYER REQUESTS AND PRAISES: Praying for God’s guidance and to be the men He has called us to be.