AO: ao-big-bertha
Q: Scooter
PAX: Houlihan, Papa Roach, Major, Abacus, Lefty, Schrute, Scooter, Sam, Bundle
FNGs: None
COUNT: 9
INTRODUCTION:
disclaimer, five-core principles, mission statement, credo

WARMUP:
nope

THE THANG:
we rucked

MARY:
nope

ANNOUNCEMENTS:
~ 4x4x48, Memorial Day Week end
~TMF WOD, 0700 at FPD track, 4-27-24
~For the Kids 5K Road/Trail Race, 5-11-24
~Mental Battle WOD, FPD, 4-20-24

PRAYER REQUESTS AND PRAISES:
~ Houlihan sister
~ Major wife to deliver a baby in a week
~ OneHit rest and healing
~ Abacus brother’s friend Harry