AO: None
Q: Fun Run
PAX:
FNGs: None
COUNT: 10
WARMUP:

Quick disclaimer, 5CP then a few Willie Mays Hayes IC to get loose. Then time to hit the trail. We did the Mission Statement and Credo with the 0600 crowd.

THE THANG: We ran the Valhalla trail. Some did 15 miles, some did 5 miles, some in between. All got their day off to a great start.

MARY: Ate some fruit and rehydrated.

ANNOUNCEMENTS: Crossroads silent auction on 9/21. Check new slack “calendar” channel for some others.

COT: Prayers for Gruel and Tater to feel better, spending time with each of our kids and finding time to do it individually with each of them as well. Think I’m forgetting another 1 or 2.