AO: Ao-Streakers
Q: Geppetto, Dirty Dawg
PAX: Fun Run, Myrtle, Maestro, OneHit, Geppetto, Dirty Dawg, Downy, Ben Stallard (TaterSalad)
FNGs: None
COUNT: 8
Welcome and disclaim given.
Count and then into to our goal: Dirty Dawg is going to give us the low down on the “official “ 5k course for convergence.
Q: Geppetto, Dirty Dawg
PAX: Fun Run, Myrtle, Maestro, OneHit, Geppetto, Dirty Dawg, Downy, Ben Stallard (TaterSalad)
FNGs: None
COUNT: 8
Welcome and disclaim given.
Count and then into to our goal: Dirty Dawg is going to give us the low down on the “official “ 5k course for convergence.
WARMUP:
Willie Mayes Hayes IC 10
Daisy pickers 12 Ic
Imperial Walkers 15IC
THE THANG:
Jogged to the start line then tried to keep up with One Hit one the 3.1 miles course.
Finished and then did another 1.4 miles, for a total of 4.5 on the day… for some of us
MARY:
Nah
ANNOUNCEMENTS:
Convergence May 12&13
Newsletter tomorrow
CSAUP June 16 all night, more details forthcoming. Mark the calendar and don’t miss it.
COT:
Prayers for:
Taters new Job
Myrtles 2.0 graduation
One Hit speaking at a church today
Geppetto house and moving