AO: Ao-Yard
Q: Spackler
PAX: Buzzard, Downy, Fun Run, Piggyback, Spackler, Szczerbiak, Miagee
FNGs: None
COUNT: 7
WARMUP: Individual warmup. Fun Run ran by us at the flag and did some pull-up work. Disclaimer and we set off.
Q: Spackler
PAX: Buzzard, Downy, Fun Run, Piggyback, Spackler, Szczerbiak, Miagee
FNGs: None
COUNT: 7
WARMUP: Individual warmup. Fun Run ran by us at the flag and did some pull-up work. Disclaimer and we set off.
THE THANG:Clear cool morning perfect for a ruck. We did our 2.7 loop and pulled in at 601a.
MARY: Nope
ANNOUNCEMENTS: Convergence coming up with The Murph coming soon after.
COT: Prayers for Peaches mom and Zerb’s parents.
Enjoyed seeing some new faces out for the Wednesday ruck. Good work Men-keep accelerating!