AO: ao-wilderness
Q: TI (Adam C)
PAX: TI (Adam C), Chaps, Moon Dolphin, Tripod, T-Zo (Pat Day)
FNGs: None
COUNT: 5

WARMUP:

Bear hugs IC x 10
Windmill IC x 12
Big Arm Circles IC x 12
Front, back little Arm circles
Weed Pickers IC x 13
Side straddle hops IC x 18

Mosey To back corner
Pick up Coupons

THE THANG:

Mosey to blocks, then carry to parking lo near Capsize Coupon Court.

Circle of Pain – Curls 10 x 2 (other pax hold curl position)
Cirle of Pain – Man Makers with Coupon 2 x 2 (other Pax hallelujah coupon)

5 Points Routine with coupon
Center – 5 Coupon side hops (jump over Coupon) 2 count
Corner 1 – KB Swings x 20
Corner 2 – Overhead press x 20
Corner 3 – Bulgarian Lunges x 20 (single count)
Corner 4 – Coupon Derkins x 20

2nd Evolution with 5 reps.
Calf raises to the six.

Walk to coupon pile
Ground coupons

Mosey to Flags

MARY:
LBC IC x 20
Divebomber Merkins IC (8 count) x 8
Moroccan night club IC x 10
4 burpees OYO

ANNOUNCEMENTS:
Convergence.

COT: