AO: ao-about-face
Q: Maestro
PAX: Scooter, BlueBird, Capsize, Myrtle, OneHit, Maestro, T-Swizzle, Lipitor, SEC, Peacock, bobber, pointer, Best Buy representative stopped by
FNGs: 1 Best Buy representative stopped by
COUNT: 12
WARMUP: quickly got to it
Bear hugs, hill billies, squats, archer Merkin, daisy pickers, mosey to the shops
THE THANG: 12 corners
100 merkins
100 Bonnie Blair’s (single count)
100 seated rows
100 calf raises
50 mike Tyson’s
50 squats
50 gas pumps
2 min plank
50 reverse lunges
50 SSH
50 imperial Walkers
50 Freddie Mercury (hard way)
MARY: didn’t make it back in time
ANNOUNCEMENTS: yeah
COT:prayer for capsize friend Angel,
Prayer for oneHit’s grandmother in law,
Bobber was our 6th man. Thanks for sharing brother