AO: ao-wilderness
Q: Mr. Fixit
PAX: Capsize, Jeter, Mr. Fixit, Tripod
FNGs: None
COUNT: 4
INTRODUCTION:
Disclaimer, 5 Core, Mission, Credo

WARMUP:
SSH – 20 IC
Daisy Picker – 10 IC
Willie Mays Hays – 10 IC
Trunk Rotation – 10 IC each way
Merkin – 20 IC
Mountain Climber – 20 IC

THE THANG:
Brief mosey the edge of the park and eventually to the fountain;
4 Rounds:
Irkin – 20 IC
Step Up – for time
Dips – 20 IC
Step Up – for time
Dirty Hookup – 20 IC
Bear Crawled around the fountain back to original position

Next 3 rounds were the same except decreasing reps on Irkins, Dips, and Dirty Hookup by 5 each round

MARY:
Imperial Walker – 25 IC
Devil in the Pan – for time
Seated Flutter Kick – 20 IC
ANNOUNCEMENTS:
TI moving this weekend – get in on that at any time Friday evening or Saturday. Any help appreciated

COT – 6TH MAN:
Well we only had 4

PRAYER REQUESTS AND PRAISES:
Boucher and Moon Dolphin traveling and ministering to youngsters
Capsize daughter out of country
Tripod has guest coming in for few days that needs attention and can be trying at times
Jeter thankful for his relationship with Jesus
Beautiful morning at Tattnall Square Park especially around the fountain. Thanks for letting me lead. -Fixit