AO: Ao-Yard
Q: Maestro
PAX: Szczerbiak, Brutus, Maestro, OneHit, Spackler, Tater Salad, Mr. Beast, Myrtle, Lipitor, Jonatan Bustamante, Fun Run, Buick, Joshua Simonton Gruuel, FreeBird, Mr. Fixit
FNGs: None
squat ic 20
Imperial walkers
Mosey around the lot and ended up at bud loop


20 Squats hold the Al gore
20 jumping squats
20 squats
20 Bonnie Blair’s hard way
circle up for calf raises 50 ic
howling monkeys 10 each
25 gas pumps
Run to the wall
Wall sits varying styles
20 Mike Tyson’s
A few Al Gores in there as well

Ran to the hill
Lunge walk with 10 squats at the top
Rinse and repeat

MARY: no time today
Murph on Monday at 7
COT: Szcerbiack was our 6 th man
We remembered and talked about rooster and prayed for the ones he left behind.