AO: Ao-Ruckers
Q: Geppetto
PAX: Myrtle, Bob Ross, Brutus, Piggyback, OneHit, Houlihan, Wade – F3 Sub, Big Chick, Szczerbiak, Geppetto
FNGs: None
There was pre discussion about the perfect timing of Onehit at every AO to roll in JIT. We decided that when you’ve been at it as long as he has you get it down to a science

Weather was brisk for a ruck, 40’s and clear skies. Just about perfect.

Welcome given, then we counted off and hit the trail



We rucked 3.1 miles in just under 51 minutes. The group was packed tight the whole ruck and there was a lot of conversation and mumble chatter.

YHC shared this from the book “Life Together” by Dietrich Bonhoeffer, who was a German born pastor that escaped Germany only to return to his homeland to minister and serve but was captured and later died in a concentration camp.

“It is true of course, that what is an unspeakable gift of God for the lonely individual is easily disregarded and trodden under foot by those who have the gift every day.”

He is speaking on the fellowship of Christian brothers. I am thankful for the opportunity each morning I am at F3 to fellowship with you men, and I am so grateful for this community of men.

Manion WOD
Convergence, sigh up


Prayers for: Mens Hike this week
Myrtle and FCA
Brutus M and he taking care of his M’s mom who fell
Zerb and his co-worker
One Hit and the prison ministry capsize is getting going