Hardest run in the triad 👀

AO: Ao-Streakers
Q: Maestro
PAX: OneHit, Geppetto, Fun Run, Vila, Maestro
FNGs: None
COUNT: 5
WARMUP:
Uh huh
After the bff goruck test yesterday we were all needing a bit of stretching
Squat ic 10
Willy mays hays ic 20
Imperial Walker 12
THE THANG:
5 miles (more and less)
MARY:
Great talk on what Heaven would actually be like
ANNOUNCEMENTS: yep
COT:
Men of crossroads