Q: Waders
PAX: Tonka, Waders, Mall Cop
FNGs: None
COUNT: 3
WARMUP:
Daisy Pickers – 10 IC
Willie Mays Hayes – 10 IC
THE THANG:
John 2:19 (KJV)
Jesus answered and said unto them, Destroy this temple, and in three days I will raise it up.
3 Mile Run
2.19 mile walk
MARY:
The Mustang
30s Low Plank
30s Right Plank
30s Left Plank
30s High Plank
Some PAX needed right and left instruction
ANNOUNCEMENTS:
Summary from the week:
Convergence coming up
Fit to Achieve 5K for those not going to Convergence
Mental Battle WOD on 4/15 – Big challenging beat down
COT:
Prayers for healing for SoCrates’ dad and Monte’s M
Prayers for Tonka’s mom taking all the grandkids out into the sunshine today
Pause to remind ourselves of our Lord’s great sacrifice which was gruesome but necessary so that we could be saved and live a better life with Him. Looking ahead to the end of the three day countdown to celebrate Resurrection Sunday!