Foxhole Ruck

AO: Ao-Foxhole
Q: Tonka
PAX: Dill, Tonka, Slowpoke, Duke, Cabbage
FNGs: None
COUNT: 5

WARMUP: None
THE THANG: Ruck 3 miles, Great conversation, Discussed starting to add a monthly challenge of some sort for the extra push
MARY: none
ANNOUNCEMENTS: none
COT: rolled right into the beatdown