AO: ao-red_dawn
Q: Mr. Beast , Piggyback
PAX: Bozo, T-Zo (Pat Day), FreeBird, OneHit, Dangerfield, Rhett (Roll Tide) Evans, Spackler, McStuffins, Queso, Jeter, Maestro, Boucher, TI (Adam C), Moon Dolphin, Myrtle, NocAHoma, Mr. Beast, Skidder, Joshua Simonton Gruuel, Capsize, Gnat, Pooh, Matt Buren-f3 Cub, Buick, Piggyback, Mr. Fixit, Chickadee, Firefly, Fez
FNGs: None
COUNT: 29
INTRODUCTION:
Welcome, disclaimer, 5 core principles, mission statement, credo

WARMUP:
SSH 10 IC
Daisy picker 10 IC
Don Quixote 10 IC
Burpee 10 OYO

THE THANG:
Mosey to track
Partner up for Dora 1-2-3
100 Mike Tyson
200 Bobby Hurley
300 BBSU
Partner 1 does the work while p2 Bernie 50 yd for a burpee and sprint back. Made it halfway.

Bearmuda Triangle

Three cones in a triangle 20 yd apart
Bear crawl to first cone and do 5 reps, bear crawl to cone 2 for ten reps, bear crawl to cone 3 for 15 reps.
Round 1 no-cheat merkins
Did one round plus part of another.

Cusack coupons to repository.

MARY:
Sky poker 20 IC
LBC 20 IC
Flutter kick 20 IC
Freddie Mercury 20 IC
American hammer 20 IC

ANNOUNCEMENTS:
Lizella Baptist oil change ministry next Saturday
Marathon relay 4/21 Red Dawn 0430
4x4x48 Memorial Day weekend Lake Tobosofkee

COT – 6TH MAN:
Led by Piggyback we each checked in and had an opportunity to share on the topic. Details of the 30/30 COT share are not posted to slack.

PRAYER REQUESTS AND PRAISES:
We laid hands on T-Zo and prayed for him and his M and their move to Australia in the coming days. May God lead him right away into a community of believers.