Q: MooMoo
PAX: Ralph, Dill, Noodles, Duke, Michael Smallwood(Bull), Micro, Bread Box, Palladean, Buford, MooMoo
FNGs: None
COUNT: 10
WARMUP:
Disclaimer
Forgot 5 core principles!!
Bear Hugs IC
Willie Mays Hayes IC
Big Arm Circles IC
Daisy pickers IC
Hillbillies IC
Windmills IC
Mosey to long parking lot
THE THANG:
Count O Rama
Start at first light pole
10 each
Merkins, squats, SSH, Bonnie Blair’s, shoulder taps
Bernie to next light pole
All counts go up to 20 each
One member of pax is recognized and is allowed to replace an exercise with a new one at each light pole.
Trend continues until we work our way to 5th light pole then we start working our way back to 4th light pole headed back to starting point.
Ralph was pretty upset that we didn’t get to finish but we had to head back to Mary
MARY:
Flutter kicks IC
Hello Dollies OYO
ANNOUNCEMENTS:
Big event coming up at Red Dawn May 13th
COT:
Prayers for teachers and students
Buford working out of town more