AO: ao-downrange
Q: Downy
PAX: Downy, THE Jacket, Ivory Petals, Little Mermaid
FNGs: 1 Little Mermaid

WARMUP: welcome, disclaimer, 5 core principles. couple new (rare??) faces
25 merkins
15 Imperial Walkers
15 Daisy Pickers
static stretches

THE THANG: varying degrees of jogging/running was performed. approx. 11:30 pace for approx. 3.5 miles
MARY: 30 Toe Touches
20 WWII situps
COT: Prayed for High School students in their relationships with each other and for any students who are not followers of Christ that they may be receptive to the worship and lessons this weekend. Prayers and thankfulness for young guys being willing to workout after a very late night and be able to witness to them.