Q: Fun Run

PAX: Downy, Myrtle, Precious (FNG), 3-Wood (FNG), Sand Castle, Fun Run

INTRO:

5-Core Principles
Mission Statement
Credo
Disclaimer

WARM-O-RAMA:

Daisy Pickers
SSH
Don Quixotes
BAC, Reverse BAC
Merkins IC
Mosey to the loop

THE THANG:

Chatty Cathy:
We circled up and took turns asking each other random questions to get to know the other pax better. Then the question would lead us to our number of reps and YHC picked the exercise. For example (YHC asked Myrtle how old his two kids are=17 Werkins and 19 Squats, Precious asks 3-wood how long he’s been at his current job=1 lap around the loop). We continued this until it was time for Mary. Mumble chatter was strongly encouraged throughout.

MARY:

Flutter Kicks
American Hammers
BBS
6”

COT:
Count-O-Rama, Name-O-Rama.
Announcements – 500 mile challenge wrapping up, Ingleside Christmas program
Prayer/Praise – Downy’s dad with shingles, Precious’ dad with heart issues, Andy Johnson and his cancer treatment.