6
PAX
0
FNGS
Q: Chaps
PAX: Blues Traveler, Chester, Cub, Mountain Mama, TI
INTRO:
Well, the ground was much easier to plant a flag in today.
Welcome, Disclaimer
WARM-O-RAMA:
15 Bear Hugs IC
15 Daisy Pickers IC
10 Big Arm Circles IC
10 Trunk Rotations IC
THE THANG:
Mosey to Flathead Hollow
Bernie Burps a Bear (Not Burpees, Burps-> No Pushup, No Jump)
#BoycottBeatdownBurpeesInMay
5 Burps down to one
Mosey to Playground
Match me if you can: SSH= 5xPullups
Between 4 and 9 pullups per pax
11’s (Merkins and BBSU)
Got about 6-7 rounds in and called it on account if ants and timing
MARY:
Jim Braddock (WW2 SU with a Hook and Uppercut) until time
COT:
Count-O-Rama, Name-O-Rama.
Announcements – crossroads kitty, Causey Baptism 5 June
Prayer/Praise – TI- Joy in the word, Mtn Mama’s friend Chris