PAX: Boucher, Cub, TI, T-Zo, Mountain Mama
INTRO: Welcome – Disclaimer – Chaps ain’t professional – Push, Don’t Hurt
Bear Hugs – 10 IC
Cherry Blossom Pickers – 10 IC
Trunk Rotations –8 IC Each way
Mosey to Dog Park Corner
Merkins – 10 IC
1-Mile run (Roughly 8:06 to 9:10)
5 Core Principles
Mosey around playground to soccer field.
Tabata: 20 sec on, 10 Sec rest
Completed 4 Rounds
Mosey to Mary
30 sec each Front – Right – Front – Left Plank
Crunchy Frogs – 13 IC
6th Man – Boucher: Here for the people. Caught in the season of Busy-ness. Help with saying No.
Announcements – 14 May Convergence @ Institution
Prayer/Praise – Boucher: See above, T-Zo: Help selecting a new church family. Mountain Mama: Family Friend’s child with brain cancer.