PAX: Mountain Momma
INTRO: Not a Professional, Hamstring stretch, Daisy pickers, touch the sky.
WARM-O-RAMA: Ran a 7:30 mile as a pac.
20 LBC in between each
Increase from 10 to 15 to 20 while dropping LBC by 5 ea h time
Stretched Calf and Hamstring
COT: Prayed with Mountain Momma