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PAX

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FNGS

Q: Mtn mama

PAX: Weezer, Cub

INTRO: Guys gathered at 7. Circled up and began

WARM-O-RAMA:
Bear Hugs, Daisy Pickers, Trunk Rotations.

THE THANG:
We moseyed across the park and into Mercer. We stopped at the student center stairs and rolled the dice of pain. The roller then runs the stairs while the guys left at the bottom amrap the exercise on the dice. Once everyone has rolled and run stairs once we mosey on. The next flight of stairs is on the other side of the student center. From the we moseyed to the Mercer football field and found an open gate. We moseyed to the 1 yard line and did a 100 yard dash. Cub won with weezer a close second. I lost to my long legged friends (not surprised). We moseyed from there back to grab some coupons for our last round of dice. Roller rolls for himself (20 reps) while the rest amrap coupon curls.

MARY:
Lots of great Mary things!

COT:
Count-O-Rama, Name-O-Rama.
Announcements – 2.0 coming
Prayer/Praise – prayed for friend willliam and betty