Q: Tripod, Chaps

PAX: Cub

INTRO:
We’ll, Chaps learned a lesson about misinterpretation of intentions. GPS, was in a comment for today’s Q, but Chaps just thought it was a “put it in the comment instead of the cell” thing. It was realized when 0515 came with no GPS. Nonetheless, The three of us persevered amid Chaps’s misstep and did it live.

WARM-O-RAMA:
SSH x20
Trunk rotations
Daisy/Cherry Blossom pickers
Big arm circles – Forward and back

THE THANG:
Mosey to Putty’s Wall for a clockwise racoon crawl (Crazy, I know)
Bernie to the light pole behind the soccer goals.

4 or 5 rounds of:
20 SSH
20 Merkins
20 Apollo Ohnos
5 Burpees
20 Mountain Climbers (IC)
20 Plie with Arm Raises (The black swan? The Natalie Portman?)

5 core Principles after round 2

MARY:
20 WW2 situps IC

COT:
Count-O-Rama, Name-O-Rama.
Announcements – 2.0
Prayer/Praise – Cub M over work stresses.
Tripod and Chaps- travel mercies as they both get out of town for some family time (FDR state Park and Savannah)