Q: Cousin Eddie

PAX: Cousin Eddie, ER, Beach Body, Rainbow Row, The Grinch, Qtip, Daniel-son(FNG)

INTRO: Disclaimer, Core Principals (PAX), Mission Statement (Beach Body)
WARM-O-RAMA:
10 little arm circles to fake everyone out IC
10 Don Quixotes IC
10 Big Arm Circles
10 Daisy Pickers
10 Hillbillies
THE THANG:
We did what is now being called The Cousin Eddie
Using the 49 parking spaces
3 merkins on one side of space, 3 squats on the other side
Total 147 of each so we did the extra 3 of each to get 150

Lap around the church stopping at every other light pole:
10 Merkins
3-3-3-5 Burpees (in honor of Buick)
20 Squats
Al Gore’s
Planks
Flutter kicks AKA “leg flutters”

MARY:
30 LBC OYO
15 Flutter kicks IC
10 Hello Dollies
10 Box Cutters
Planks

COT:
Count-O-Rama, Name-O-Rama.
Announcements – Ruck at the Complex 6:15am Saturday
Prayer/Praise – Beach Body’s M and her pregnancy, CDO family Sickness, ER’s M going to doctor today for ECHO.