Q: Bewyack

PAX: The grinch
Er
Belushi (fng)
Backdraft
Bewyack

Disclaimer
Mosey to coupons
Cusack to the pad – number off
Partner work

Bear crawl half way lunge walk back while partner does man makers or burpees for a cumulative of 100

Murder bunny half way then lunge walk with the coupon while the partner does kettle bell swings till we hit 100

Then we will do sprints
Suicidish style
Halfway and back then full court and back while the partner does 200 merkins cumulative

5 core – thank you backdraft
Mission statement- thank you er
Credo – had a great time explaining this part to fng belushi as he witnessed the pax that had finished first with their partner work only to join the other pax to push them to finish their work. When we rally around our HIM we pick him up and push him forward. We leave no man behind and leave no man where we find him.

Put coupons back

Follow the leader to Mary

Mary

Lbc ic 25
Box cutter ic 10
Low Plank for 90 seconds

Counted
Named
Named fng belushi

Announcements
Check slack – lots coming up – maestro would say for us to make sure may 13 is marked on our calendars!!!

Prayer
Er wife goin in for tests on her heart
Belushi to find the right job
Hollie (bewyack’s m) boards certification test on Friday

Pledge

Pleasure being with you men this morning!