12
PAX
2
FNGS
Q: Mr. Fixit
PAX: Mr. Fixit, Fun Run, Myrtle(RR), Bewyak, ER, FNG – Cousin Eddie, Elmer, Maestro, FNG – CDO, Lazy Dog, Beach Body, Rainbow Road
INTRO:
Disclaimer, 5 Core Principles, Mission Statement
WARM-O-RAMA:
SSH – 25 IC
Bear Hug – 10 IC
Daisy Picker – 10 IC
Mucho Chesto – 15 Werkins, 10 Merkins, 5 Diamond Merkins
Don Quixote – 15 IC
Hillbilly – 20 IC
Mountain Climber – 15 IC
Kept Arms up Through Next 4:
Baby Arm Circles – 10 IC each way
Randy’s – 15 IC
Chinooks – 15 IC
Grady Corn – 15 IC
THE THANG:
Moseyed to a wall for:
Dirty Hookup – 15 IC
Peoples Chair – 1 min
Dirty Hookup – 10 IC
Peoples Chair 50 sec
Dirty Hookup – 5 IC
Peoples Chair – 40 sec
Moseyed to a lot for:
8 MikeTysons, bear crawl across, and lunge back
6 Mike Tyson’s, bear crawl across, and lunge back
4 Mike Tyson’s, bear crawl across, and lunge back
2 Mike Tyson’s, bear crawl across, and lunge back
Moseyed to some parking places(there about 100,000 to choose from) for
A little U Boat action on way back to flag
MARY:
Imperial Walker – 20 IC
American Hammer – 20 IC
Gas Pump – 20 IC
Heel Touches – 20 IC
Snowflake Plank – 1 min
Not so Lazy Boy – 1 min
COT:
Count-O-Rama, Name-O-Rama.
Announcements – 2.0 Saturday 7 AM at Red Dawn
Prayer/Praise – prayers for the children this morning, one hurt and a couple sick…..for patience and comfort for the parents