Q: ER

PAX: Daniel-son
ER
The Grinch

INTRO:
Did all the things: Principles and disclaimer

WARM-O-RAMA:
Walked and struggled to get the ruck on

THE THANG:
Rucked a 5K

MARY:
N/A

COT:
Count-O-Rama, Name-O-Rama.
Announcements –
Prayer/Praise – Gods sovereignty in our lives and in his plans for us!