7

PAX

0

FNGS

Q: Fun Run

PAX: Piggyback, Myrtle (RR), Maestro, One Hit, Dirty Dawg, Downy, Fun Run

INTRO:

5CP, Mission Statement, Credo

WARM-O-RAMA:

Daisy Pickers, Touching toes, Calf stretch

THE THANG:

This time we ran slightly less than our normal 2 laps because every quarter mile YHC would signal to the pax and we’d drop and do 25 merkins. Then we’d pop up and continue our mosey. We did this until we ran out of time and then a little after to come to an even number on our merkins.

In total we got 4.13 miles and 500 merkins.

MARY:

Nada

COT:
Count-O-Rama, Name-O-Rama.
Announcements – Beach Body’s 5K, Hockey game on March 18th, Convergence on May 13th.
Prayer/Praise – One Hit’s FIL recovering from shoulder injury, Maestro and all the rest of us navigating the challenges of fatherhood.