6

PAX

0

FNGS

Q: Maestro

PAX: Maestro, Flowmax, onehit, Gepetto,, Dill, Duke

INTRO:Sunday runs are the best/ Sunday fartsacks are the worst!

WARM-O-RAMA: nine to speak if— we had one purpose — to run

THE THANG:
Ran — some did all/ some did half/ everyone pushed themselves

MARY:

COT:
Count-O-Rama, Name-O-Rama.
Announcements –
Prayer/Praise – prayed for marathon coming up for Duke and dill. Prayed we’d be the husbands our wives needed.