Q: OneHit

PAX: Gepetto, Maestro, Fun Run, Duke, Dill, Downy, IKEA, OneHit

INTRO: we’re all out here on our own free will, f3 nor FPD are responsible, be careful

WARM-O-RAMA: bear hugs, big arm circles & daisey pickers x 10

THE THANG: ran 2 laps around cross country course for total of 5 miles

COT:
Count-O-Rama, Name-O-Rama.
Announcements – running opportunities, in particular the rock and roll marathon later this year. Check slack
Prayer/Praise – the youth of our nation & the men of F3