PAX: Downy, One Hit, Maestro
INTRO: Quick stretch and commentary about how nice the weather was. YHC and Maestro forgot their watches, so thankfully One Hit could provide status updates of our swim distance.
5.2 mile slog through the neighborhood, then Red Dawn campus, 6 laps around the track, and back through the hood to finish. Each Pax hammered out 50 merkins before calling a break for a warm shower and oatmeal.
Announcements – many 5Ks and Grow Ruck coming up; Murph
Prayer/Praise – Peaches’ surgery Monday morning, prayers for intentionality and encouragement for the Pax in our attitudes and energy towards our commitments.