Q: Dill

PAX: OneHit
Maestro
Fun Run
Geppetto
Dill

Intro:
Welcome, Disclaimer, Mission Statement

Warm-up:
Walked to the course

Thang:
We ran one loop and figured we run another…5 miles in total at a 9:50ish pace. Lots of mumble chatter during the flats/downhill, a lot of sucking wind on the uphill or maybe that was just the Q!

55 degrees
97% Humidity
Foggy
Course: soggy and a couple of downed trees

Mary:
No time

COT:
Count-a Rama, Name-o-Rama
Announcements: Polar Plunge Jan 2nd, AO- The Pound opening Jan. 2nd, read the Newsletter, Weasel Shaker Challenge

Praise: Szerb’s dad went home

Prayer: Safe travels for Geppetto and Fun Run today, Szerb’s brother in law, for the men of F3 to not only push themselves physically but also spiritually.