Welcome, Disclaimer, Mission Statement
Walked to the course
We ran one loop and figured we run another…5 miles in total at a 9:50ish pace. Lots of mumble chatter during the flats/downhill, a lot of sucking wind on the uphill or maybe that was just the Q!
Course: soggy and a couple of downed trees
Count-a Rama, Name-o-Rama
Announcements: Polar Plunge Jan 2nd, AO- The Pound opening Jan. 2nd, read the Newsletter, Weasel Shaker Challenge
Praise: Szerb’s dad went home
Prayer: Safe travels for Geppetto and Fun Run today, Szerb’s brother in law, for the men of F3 to not only push themselves physically but also spiritually.