11

PAX

0

FNGS

Q: Dirty Dawg

PAX: Buford
Cadillac
Dirty Dawg
Duke
Fun Run
Honey’s
Mr. Fixit
One Call
Smack
Snooze
Tour Guide

INTRO:
F3 Not responsible/liable for any injuries; Nick not responsible/liable because he is not a professional. Modify as you see necessary.

WARM-O-RAMA: Duke led us in stretches: Daisy Picker’s, Left/Right Quad…
Count-O-Rama (11) to make sure we start & finish w/ same number. Thankful for Mr. Fixit’s help: I’m still learning right and left, & need more sleep.

THE THANG: Rivoli Run… 3-4 miles and change- great conversations!

MARY: Hello Mary, completed.

COT:
Count-O-Rama (11) , Name-O-Rama (done).
Announcements – Foxhole pop-up December 17th; description of F3 (Fitness, Fellowship, Faith)
Prayer/Praise – Duke & Dill trying to Charleston, SC area for Kiawah Marathon; Little’s SIL & BIL need marriage reconciliation prayers; One Call’s father’s surgery; Buford’s employment and GA Commissioner of Ag transition (feel like I missed a prayer request)