5

PAX

0

FNGS

Q: Szczerbiak

PAX: Spackler (R), Myrtle (RR), Geppetto, Scooter, Szczerbiak

Ruck Log:
We rucked off road on FPD’s cross country trails. The trail was well manicured with fresh wood chips evenly spread, easy on the knees. We held a pace of about 3.8 MPH with an accent of 190 feet. A nice warm up for IPC week 0.

Great conversation and fellowship!

COT:
Count-O-Rama, Name-O-Rama.
Announcements – IPC this month & The Ultimate PAX Challenge. See the Newsletter and Slack for details.
Prayer/Praise –