14
PAX
0
FNGS
Q: Freebird
PAX: Big Chick
Spackler
Shrute
Piggyback
Myrtle
Run Flat
SEC
Villa
Geppetto
One Hit
Szczerbiak
Scooter
Roll Tide
Freebird
INTRO:
Welcome; Disclaimer, 5 Core Principles; Mission Statement; Creedo
WARM-O-RAMA:
Al Gore
Hamstring Stretch
Imperial Walkers
Frankensteins
THE THANG:
We rucked 2.5 miles.
MARY:
Nope
COT:
Count-O-Rama, Name-O-Rama.
Announcements – Get on Slack; Coffeteria at Crossroads next Saturday after Red Dawn beatdown
Prayer/Praise – Lord’s Prayer